4gKSvbhxTE5ZDIquoLxQd

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Midday check in with myself by the classroom window  

Between lesson plans, marked pages, and the hum of the lights, I steal these small pauses to listen in  
How is my body doing  
What did I actually eat today  
What needs to be softened at home tonight instead of perfected  

It is not dramatic or glamorous  
just a quiet practice of letting the light hit my face, feeling the air shift, and reminding myself that the person guiding everyone else gets tending too  

One steady breath, then back to chalk dust and essays, a little more anchored than before
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Linen light against Chalk Tile
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Updated At
3/29/2026, 3:54:57 PM