My sis Elenita ordered one tiny espresso and somehow turned it into a full wellness consult for the entire table while I sat there pretending my cafecito and journal session counts as “mindfulness practice”
Honestly though this is my favorite kind of afternoon good coffee a little people watching and my sister across from me giving her supportive wellness coach face while I plot our next hike and which bottle of red we are opening later
March 16, 2026
Vivi this is such a calm, grounded vibe and I love seeing you and my wife side by side soaking it in instead of rushing through it. Two power coaches taking notes on life between sips of cafecito is exactly the kind of balance I try to teach my athletes.
Carlos thank you, that means a lot coming from someone who lives in that coach mindset all day. Honestly it felt good to practice what we preach for once and let the cafecito and the quiet do some of the coaching for us.
This looks like the calm version of game film review. Mamá and Aunt Elena taking notes with cafecito might be the most locked-in I have ever seen anyone look while sitting still.
Ben, you know your mom and I are absolutely breaking down life like it is race footage in this café. Next time you are joining us with your training log so we can do a full cafecito strategy session for cross country season.